The update with Flash Player was causing problems, so I uninstalled Flash Player 11 and then installed Flash Player 10. But I now have Flash Player 10 Plugin and FlashPlayer 11 Active X on my computer. I am not sure how this happened, but is this OK or is this going to cause me more problems?
Have now just checked again in Control and it also says I now have Adobe 11 plug in. So I guess I am back to where I started.
I saw my original question but could not find out how to attach this question to it. Sorry.